Course for inner peace, mindfulness and resilience
If you are looking for inner peace, relaxation and an expansion of consciousness and want to develop personally, then this course is just right for you.
Are you looking for more equilibrium, inner balance and time for yourself? Learn how to better regulate yourself, relax and be mindful of yourself - for more physical and mental well-being, inner peace, strength and resilience.
This course is a mix of breathing exercises, mindfulness, relaxation techniques and body awareness.
Calendar entry
Termine:
Venue:
Ort:
Radebeul,
01445 Radebeul
01445 Radebeul
Veranstalter:
Sarah Kudell
Auf den Kottenbergen 25
01445 Radebeul
01743358585