Resilience theme evening in the Genussbutze Radebeul
Theme evening in the Genussbutze - Butzenkur
Topic: Resilience (mental resilience)
From stress to coping: Resilience techniques for your mental health
Are YOU under a lot of pressure in your everyday life and want to STRENGTHEN YOUR MENTAL HEALTH?
because you often feel this inner restlessness or perhaps can't switch your HEAD OFF?
In this WORKSHOP, you will learn how to build up your RESILIENCE (mental resilience) and manage stress effectively.
You will learn PRACTICAL TECHNIQUES for self-care, mindfulness and positive self-reflection.
TOGETHER WE will discover strategies to face challenges more calmly and to PROMOTE your INNER PEACE and STRENGTH.
The workshop is aimed at anyone who wants to improve their mental resilience and feel more inner peace.
WHEN: Friday, 23 August 2024
WHERE: Besenwirtchaft Genussbutze Radebeul
TICKET FEE: 14€ (payment on site on the day of the event)
START: 18.30h (cosy arrival possible from 17h)
REGISTRATION at (limited number of participants) or via the contact form at https://www.sarahkudellcoaching.de/
Of course WE will be catering for YOU again on this day with the finest Butzenkost and wine from the mountain!!!
WE are looking forward to seeing YOU!!!
YOUR Sarah & The Genussbutze. TOGETHER into a more relaxed life!!!
Calendar entry
Dates:
Venue:
Zechsteinweg ohne Hnr.
01445 Radebeul
Organiser:
Sarah Kudell
Auf den Kottenbergen 25
01445 Radebeul
01743358585